Hey Reader, How was the first week of the new cycle for you? This cycle dropped the time per metcon on most days to allow for a faster pace and more intensity. You probably noticed that even though you moved faster, you had no trouble sustaining the pace of your workout. That's the beauty of the Max Aerobic Power progression we're running in the Bulletproof Training Program PRO program. The foundation we built over the last 8-weeks is yielding big gains in fitness! Your body learns how to...