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🏋🏻♀️ 3 Cues For A Stronger Squat
Published 1 day ago • 6 min read
Work With Me 1:1 | BulletProof Premium | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Intesification 4: Week 2/4 3 Cues You Need To Set A New Back Squat PR This Week Top 5 Ways To Track & Improve Your Workout Recovery Let's dive in! Follow me on Instagram for more insights like these! @willmurtagh_DPT This Week's Training Day 1 - 2/2/2025 A) Deficit Strict HSPU- 20X1; 3 x 8; rest 2’ (pick deficit or decreased range...
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