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ππ»ββοΈ 5 FBB Finishers For CrossFit
Published 24 days agoΒ β’Β 5 min read
Work With Me 1:1 | Premium BPTP | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Case Study - Michael R. Bulletproof Training Program: Accumulation cycle 3: Week 8 5 Functional Bodybuilding Finishers For CrossFit The Best CrossFit Strength Training Program For Athletes Let's dive in! This Week's Training Day 1 - 9/21/2025 A) Strict Press + Push Press β 20X1; 4 x 3 + 3; same wt across B1) Banded Leg Lowers β 30X1; 4 x 8 / leg; rest :60 B2) Prone...
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