🏋🏻‍♀️ 5 Steps to Fix Shoulder Pain Fast


Work With Me 1:1 | Joint Programs | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Intensification cycle 2: Week 2 How to Fix Shoulder Pain With Pressing Without Missing Any Training 7 Exercises to try to fix shoulder pain when bench pressing Let's dive in! This Week's Training Day 1 - 6/16/2025 A) Power Snatch (from blocks) - 5 x 2 (below knee); building each set; rest 2-3 minutes B) Front Squat - Build to a tough 4...