Hey Reader, I hope your week is off to a great start. How did your training go last week? My shoulders are still sore from Saturday's Bulletproof Training Program metcon. The combination of wall balls and KB snatches was a tough one. This week, we're diving into common injuries I have seen while working with CrossFit athletes and as a physical therapist. Please remember that this newsletter is meant for educational purposes and may not apply directly to your situation. If you're frustrated...