Work With Me 1:1 | Joint Programs | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Accumulation 5: Week 1/12 How To Adjust Your Training Based on Your Training Age Let's dive in! This Week's Training Day 1 - 3/16/2025 A) Close Grip Bench Pres- 20X1; 3 x 12; rest 2’ B1) Strict Pull-Ups - 2010; 3 x 8-12; rest :60 and move to B2 (load as necessary but this is for volume) B2) Band Face Pulls - 2010; 3 x 15; rest :60 and...