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🏋🏻‍♀️ Fix Joint Pain w/o Missing Training
Published 9 days ago • 6 min read
Work With Me 1:1 | Joint Programs | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Intensification 3: Week 6/6 How To Fix Joint Pain in Training Even if You’ve Spent $100’s on PT The 5 Best Pull-Up Bands For CrossFit Training (2025) Let's dive in! This Week's Training Day 1 - 12/1/2025 A) Push Jerk - E3OM x Build to a max 1 in 5-7 sets B1) Strict Pull Up - Build to a max 1 in 5-7 sets C) Metcon 9 Min AMRAP 15 Box Jumps...
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