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ππ»ββοΈ Fix knee pain, train better
Published 8 days agoΒ β’Β 5 min read
Work With Me 1:1 | BulletProof Premium | Instagram Hey Reader, We're 4 weeks away from the CrossFit Open! This last cycle will begin to prep you for the open with a small change in the weekly training schedule and program design. Follow me on Instagram for more insights like these! @willmurtagh_DPT Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Intesification 4: Week 1/4 3 Exercises I Use to Reduce Knee Pain in CrossFitters How To Get Your...
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