Hey Reader, I hope your week is off to a great start! Were you able to hit all five of the training sessions last week? If you have any thoughts on the programming moving forward, I would like to read them. Reply to this email and let me know. Due to popular demand, I am reviewing a nutrition-related topic this week. These five hacks have helped me dial in my recovery post-training, and a few of them are not as well known as you might think. Check them out and let me know which was most...