Work With Me 1:1 | Premium BPTP | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Case Study - Michael R. Bulletproof Training Program: Accumulation cycle 3: Week 7 The Absolute Fastest Way to Build Strength as a CrossFitter The Best 5 Phase Handstand Push-Up Progression Let's dive in! This Week's Training Day 1 - 9/15/2025 A) Strict Press + Push Press – 20X1; 4 x 4 + 4; same wt across B1) Banded Leg Lowers – 30X1; 4 x 10 / leg; rest :60 B2) Prone...