FREE CONSULT X INSTAGRAM BLOG Hey Reader, I hope your training is going well! If you ever want to update me on your weekly training wins please email me back and let me know. I'd love to hear about them. This past week, I set a new PR on my hang power clean, which was very unexpected, but I am not going to ask questions and take the win, lol. Today I am reviewing weightlifting belt use and how I think they are best used. I've researched and written on weightlifting belts frequently as a...