Work With Me 1:1 | Premium BPTP | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Case Study - Michael R. Bulletproof Training Program: Accumulation cycle 3: Week 9 5 Ways To Track Your Readiness To Train The Top 5 Tricep Pushdown Dumbbell Alternative Exercises Let's dive in! This Week's Training Day 1 - 9/28/2025 A) Strict Press + Push Press – 20X1; 3 x 2 + 2; same wt across B1) Slow Mountain Climbers – 30X1; 3 x 10 / leg; rest :60 B2) Chest...