Work With Me 1:1 | Premium BPTP | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Accumulation cycle 3: Week 11/12 How the Joint-by-Joint Approach Can Transform Your CrossFit Performance The Best 5-Day CrossFit Workout Plan For Beginners Let's dive in! This Week's Training Day 1 - 10/13/2025 A) Strict Press + Push Press – 20X1; 3 x 1 + 1; same wt across B1) Slow Mountain Climbers – 30X1; 3 x 12 / leg; rest :60 B2) Chest...