Work With Me 1:1 | BulletProof Premium | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Accumulation 4: Week 4/6 What’s Really Going Wrong With Your Back When You Press Overhead How To Write A Training Program For Athletes Let's dive in! This Week's Training Day 1 - 1/5/2025 A1) Push Jerk- 30X1; 5 x 3; rest :60 and move to A2 A2) C2B Pull-Ups- 5 x 8; rest :60 and move to A1 (Kipping or Butterfly) B1) Band Face pull-...