Work With Me 1:1 | Joint Programs | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: July Case Study - Claire D. Bulletproof Training Program: Accumulation cycle 3: Week 1 How To Assess and Then Build A Strong Core For CrossFit Barbell Shoulder Workout For Bigger & Stronger Shoulders Let's dive in! This Week's Training Day 1 - 8/4/2025 A) Push Press - 20X1; E2MOM x 5 set; 5 reps @ mod-hard effort B1) Strict Toes To Bar - 30X1; 3 x 3-8; rest :60 B2)...