Work With Me 1:1 | Joint Programs | Connect on Instagram Hey Reader, We have about ten more hours until the 2025 CrossFit season concludes for most of us. I thought this year's CrossFit Open was a good one. Selfishly I would have liked to see more skill components in the last two weeks to separate pure engine monsters from the well-rounded athletes. This year seemed that it was focused on testing our engines. But, the test this year gives insights into how to train for next year. The...