Work With Me 1:1 | BulletProof Premium | Instagram Hey Reader, Here's what to expect in today's issue of The Bulletproof Newsletter: Bulletproof Training Program: Intensification 4: Week 3/4 The CrossFitters Guide To Crush Their First HYROX Race The Most Ignored CrossFit Skill Let's dive in! Follow me on Instagram for more insights like these! @willmurtagh_DPT This Week's Training Day 1 - 2/9/2025 A) Deficit Strict HSPU- 20X1; 3 x 10; rest 2’ (same deficit) B1) Weighted Strict Pull Ups -...