🏋🏻‍♀️ What CrossFit Gets Wrong

Work With Me 1:1 | Joint Programs | Connect on Instagram Hey Reader, What to expect in today's issue of The Bulletproof Newsletter: Week 4 of the current accumulation phase What CrossFit gets wrong about training routines A guide to your first strict pull-up Plus, I just released a new free guide for my subscribers only. "4 Steps To Fixing Joint Pain and Training CrossFit Pain-Free" Download Free This Week's Training Day 1 - 4/7/2025 A) Hang Power Snatch + High Hang Power Snatch - 1.1 reps...